It’s been one of those days. A day that begins perfectly well with all its intents and purposes but then slowly and surely begins to fall apart. Typically speaking these types of days rarely occur just out of the blue. Throughout the week a certain theme develops. Perhaps a bad day or two at work, perhaps a torpid, dormant yet deep frustration with something or somebody, perhaps an unceasing sequence of misfortune – these all build up to an unsustainable level and thereby manifest themselves by piercing through that general happiness bubble. The worry free bubble.
Feeling down and stressed at the end of the day does not resolve the very thing that causes them in the first place. What is really needed is an analysis of the situation and an action plan. Things that you can do that will remedy the situation, that will have a positive impact. If you find yourself in a situation where you cannot see a way out then that is indeed bad news. However, truth be told, it is extremely unlikely. Life is all about constant adaptations, adjustments and tweaks. There is no magic formula that will keep the mojo going forever. One always has options. It may not always be an option that is strewn with jasmine and lavender leading you to a land of plenty; but an option nonetheless.
I have no complaints. Things are better than yesterday and I am glad for that. Tomorrow could be much worse. And whilst I don’t subscribe to, for want of a better phrase, the idea of seizing the day and choking on the bone at the cost of tomorrow, I do recognise that there needs to be a balance. At times a philosophical approach is needed to resolve a rut like this.
I strongly believe that there is nothing particularly wrong with worrying and feeling stressed or depressed for a length of time. These are necessary evils… for without them happier times aren’t fully appreciated. Imperative is a sense of resolute commitment to the cause, the cause of transcending. Astute and incisive actions in order to mitigate the rut and facilitate the means to excel. Call it whatever you like, but without making these positive strides you are likely to go nowhere.
As they say when the wicket is up and down, get a good stride in and play with soft hands. It’s been one of those days…